When you think about the biggest achievements in your life, they will probably have been accompanied by periods of peak motivation. Whether you were motivated by a challenge, money, passion or hardship – there was something that spurred you on to take action and deliver. Endless examples demonstrate the power of motivation: How can someone […]
Motivation: will it take you to the next level? Read More »
Being on parental leave has given me a new lease of life when it comes to reading. The daily grind had previously been my excuse for not reading as much as I wanted to, but the truth is there is always time in the day when you’ve established reading as a consistent habit. This is
The best books I’ve read so far in 2022 Read More »
There have been several memorable moments in my life where I’ve looked around me and thought “wow, I really am different from these people”. Likewise, I’ve also experienced memorable moments when I’ve felt a remarkable sense of belonging and group identity. Being a ‘minority’ in a majority environment can span various dimensions including ethnicity, socio-economic
The authentic chameleon: operating as a minority in a majority environment Read More »
I’m going to keep this one super concise and practical – your habits largely determine who you are and the likelihood of reaching your goals. These are my favourite points from Atomic Habits (Clear, 2018): What you need to do: You will struggle to do some good habits consistently, which is fine. The habit tracker
The more I learn about personality, the more I’m convinced that a good understanding of your own personality and that of others can significantly improve different aspects of your life. As humans we all have unique aspects, however, look deeper and you can identify patterns in our traits and behaviours that can be used to
Knowing yourself and others: the big five personality traits Read More »
It is widely accepted that how smart someone is will play a big factor in how successful they are in life – with ‘smart’ typically referring to their intelligence or mental abilities (as measured by their IQ score). However, there is still a significant amount of variation in life outcomes that can’t be explained by
How smart are you…with your emotions? Read More »
Anyone that works in a professional environment will have heard the word leadership. The secret sauce that you seemingly develop as you progress in your career and begin to lead projects, teams and larger divisions. Leadership is something that was emphasised early on in my career in the Civil Service, where I was fortunate enough
Leadership: the secret sauce Read More »
